I joined a few months back and, being a foreigner, I didn’t expect much, but I was pleasantly surprised by the level of training and support I received so far. Instructors are very knowledgeable and patient as they try to find an individual approach for every student. The overall atmosphere during the classes is very friendly and you feel like you achieved a lot after every session. This is an awesome way to keep fit and improve your confidence as well as an excellent opportunity to gain essential skills to defend yourself and your loved ones if needed.
Vladimir Muzichuk